body clock
英 [ˈbɒdi klɒk]
美 [ˈbɑːdi klɑːk]
n. (人体)生物钟
牛津词典
noun
- （人体）生物钟
the natural tendency that your body has to sleep, eat, etc. at particular times of the day
柯林斯词典
- N-COUNT （人体）生物钟，生理时钟
Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.- Jet lag is caused because the body clock does not readjust immediately to the time change.
由于人体生物钟不能迅速对时差作出调整，因而产生了飞机时差反应。
- Jet lag is caused because the body clock does not readjust immediately to the time change.
双语例句
- This prevents your natural body clock from waking you up in the middle of the night.
这可以防止你的天然生物钟在半夜把你唤醒。 - Wakes sleeper at preset time. Synchronize your body clock by getting up and going to bed at the same time every day.
在事先调整好的时间到时把睡觉人叫醒的时钟。调整好你的生物钟，每天按固定时间睡觉和起床。 - Regular exercise is important too-it helps regulate your body clock.
有规律地做些运动也很重要，能够帮你规律你的生物钟。 - The problem with office lighting is that it is not made up of 'blue' light, which is the wavelength of light you get from the sun and which controls your body clock.
办公室照明所存在的问题是，它不是由你从太阳得到的光的波长且能掌控你生物钟的‘蓝光’组成。 - Putting food into an empty stomach helps synchronize the body clock.
空腹吃食物帮助人体时钟准时。 - When choosing a time of day to exercise, paying attention to your body clock can improve results.
在选择每日锻炼时间的时候，关注生物钟能提升锻炼成果。 - When the body clock can synchronize the rhythms of its natural processes in response to light and other natural influences, it gives us an edge in daily life, says Kay.
史蒂夫•凯说：当生物钟在光线以及其他自然因素影响下，与生理节奏同步时，它便会为我们的日常生活增添砝码。 - Earlier this year, leading scientists from universities including Oxford, Cambridge and Harvard, warned that a lack of sleep can cause severe health problems, such as cancer, heart disease, Type 2 diabetes and obesity, because it upsets the body clock.
今年年初，来自牛津、剑桥和哈佛大学的科学家们警告称，睡眠不足会导致严重的健康问题，比如癌症、心脏病、二型糖尿病和肥胖症等，因为睡眠不足会打乱身体生物钟。 - Our body clock, or natural body rhythm, influences our energy and alertness.
我们的生物钟，或者说是生理节奏，会影响我们的精力和灵敏度。 - Cortisol controls the body clock and causes people to feel wide awake, The Telegraph reports.
据《每日电讯报》报道，皮质醇控制人体生物钟，让人们感觉很清醒。